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Boxing kid
Mum: What are you doing? Son: I’m boxing – I’m being a boxing kid. Imagine if I went to training every day and I got really good and I was against adults and they say to me, “What kind of kid is this?”...
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Day 4: Variety – the spice of life
4th Jan 2014: A gym without reps 10 minutes treadmill 5 minutes weights – arms & legs 5 minutes hanging knee-pulls/sit ups 30 jumping jacks 10 minutes elliptical cross trainer 5 minutes...
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